In my therapeutic approach, I firmly believe that you are the expert of your own life. My role is to guide you through understanding and processing your experiences, while empowering you to reclaim control over your journey. At Cultivando Raíces Therapy, I recognize the importance of "cultivating roots," exploring the deep connections between your past, family background, and childhood experiences. By understanding where issues stem from, you can gain greater insight and awareness, helping you heal and take control of your thoughts, emotions, and behaviors. Through a trauma-informed and systemic lens, I ensure that your unique background is respected and integrated into the healing process, fostering a deeper sense of self-understanding and growth.